Unit 3 Keep Fit单词讲解与练习
Section A How often do you do sport or exercise
█ fit /fit/ __________ adj.健康的；健壮的；合适的； v. 适合
△ keep fit / healthy 保持健康 eg：He keeps fit by running every day.
eg: The dress fits her well.
eg: He is fit for the job. (be fit for 适合于...)
█ baseball [ be sb l] __________ n.棒球；棒球运动
△ play baseball 打棒球
eg： Baseball is popular in the United States.
█ glove [ɡl v] __________ n.(手指分开的)手套
eg：He put on his baseball gloves.
█ mat [m t] ___________n. 运动用的垫子；垫子，小地毯
█ rope [r p]___________n.绳子；粗绳
△ jump rope 跳绳
█ racket [ r k t] _____________ n.(网球、羽毛球等的)球拍
eg: He bought a new tennis racket.
█ hardly [ hɑ dli] ___________ adv.几乎不；几乎没有
△ hardly ever 几乎从不
eg: He hardly ever eats junk food.
eg:She is hardly ever late for school.
eg:They can hardly ever speak English.
总结：hardly ever 在句子中的位置：通常放在实义动词之____，助动词、be 动词或情态动词之______。
█ ever [ ev (r)] ___________ adv.在任何时候；从来；曾经
eg: Have you ever been to London 你曾经去过伦敦吗？
█ once [w ns] ___________adv.一次；曾经；conj.一旦; 一....就....
eg: I go to the gym once a week.
eg：I once met him on the train.
eg：You will fall in love with the book once you begin to read it.
█ twice [twa s]___________ adv.两次；两倍
eg: He has been to London twice.
█ mine [ma n] ___________ pron.我的(所有物)
eg: This is your book and that is _________(I). eg：a friend of __________(me). 我的一个朋友。
█ hers [h z] ___________ pron.她的(所有物)
eg: The car is _____________(her).
█ maybe [ me bi] ___________ adv.也许；大概
eg：Maybe Ellen is at home. = Ellen may be at home.
eg: Maybe she is an English teacher. = She _________________________________.
█ well-used /,wel ju:zd/ ___________ adj.使用得多的; 好用的
eg：This is a well - used dictionary.
█ practice [ pr kt s] ___________ n.练习；实践
英式英语中practise 是动词， practice是名词
美式英语中 practice 即是动词也是名词；
△ practise ______(do) 练习做某事
█ perfect [ p f kt]___________ adj.完美的；极好的
eg：She speaks perfect English.
△ practice makes perfect 熟能生巧
△ adv. 完美地_________
█ seldom [ seld m] ___________ adv.很少；不常
eg: He seldom watches TV.
█ badminton [ b dm nt n] ___________ n. 羽毛球运动
△ play badminton
█ double [ d bl] ___________ n.双打；两倍；adj.成双的；两倍的
eg：a double room/bed
eg: My room number is two double o seven. (2007)
█ sometime [ s mta m]___________ adv. 在某个时候
eg：I will visit you sometime next week.
区别： sometimes 有时候 eg: Sometimes I go to school by bus.
█ volleyball [ v lib l]___________ n.排球运动；排球
△ play volleyball
█ theirs [ e s]_____________________pron. 他们的，她们的，它们的（所有物）
eg：The house is____________(they).
█ jog [d ɡ]_____________n./ v. 慢跑 △v-ing: __________
eg: I like jogging.
eg: He went for a jog this morning.
█ few [fju ]____________ adj.(表示否定的)很少的；几乎没有的 (后接可数名词复数）
eg: He is new at school, so he has few friends.
△ little adj.(表示否定的)很少的；几乎没有的 (后接不可数名词）
eg: I have little money. I can buy nothing.
█ a few [ fju ] ____________ (表示肯定的) 少数；有几个 (后接可数名词复数）
eg: There are a few apples on the table.
△ a little (表示肯定的) 有一点 (后接不可数名词）
eg: We still have a little time. Don't worry!
█ excuse [ k skju z] __________v.原谅；宽恕 ; n. 借口
△ excuse me 打扰一下； 劳驾；请原谅 ( 用于引起别人注意)
eg:Excuse me, can you tell me the time
eg: Excuse me, could you move a little to let me pass
█ over there [ v (r) e (r)] ___________________ 在那边
eg: The basketball over there is mine.
█ T-shirt [ ti t] __________n. T 恤衫
█ belong [b l ] __________ v.应在(某处)；
△ belong to 属于
eg: Lions belong to the cat family. The house belongs to ________(we).
eg:This book belongs to me. = The book is mine.
eg:The house belongs to my parents. = The house are my _____________(parents).
█ at the start [ t stɑ t]__________________开始；起初
△ 同义短语： at the beginning
eg: At the start, I didn't like this sport.
█ still [st l] __________ adv.还；仍然
eg: He is still sleeping.
█ sleepy [ sli pi]__________ adj.困倦的；想睡的 △ v./n. 睡觉，睡眠___________
eg: I often feel sleepy in English class.
练一练：1. How many hours do you __________(sleep) every night
2.I had a good __________(sleep) last night.
3.I don't feel _________(sleep) at all.
█ instead [ n sted] _________ adv.代替
eg： I don't like coffee, so I drink tea instead. eg: I didn't call him; instead, I e-mailed him.
△ instead of 代替，而不是，作为...的替代
eg: Instead of calling him, I e-mailed him.
eg: Instead of buying him a gift, I made a card for him.
= I didn't buy him a gift; instead, I made a card for him.
我没有给他买礼物，而是给他制作了一张卡片。
█ group [ɡru p]__________n.组；群
eg: a group of students
Section B How is exercise good for us
█ skateboard [ ske tb d] ______________ n.滑板
eg: He bought a new skateboard.
█ skateboarding ['skentb :d n] ______________ n.滑板运动
eg: Skateboarding is very popular among teenagers.
█ encourage [ n k r d ] _______________v.鼓励；激励
△encourage sb. to do sth 鼓励某人做某事
eg: The teacher encourages us to study hard
△ n. 鼓励_______________
█ trick [tr k] __________ n. 技巧，戏法；花招，骗局
eg: He learned a new skateboarding trick.
△ play a trick ____ sb 戏弄某人
△ ________ adj. 狡猾的，难对付的
█ succeed[sak'si:d] ______________ v.成功；达到目标
△ succeed in doing sth. 成功做某事
eg: He succeeded in passing the exam.
△ n.成功_________ △ adj.成功的_________ △ adv.成功地_________
█ goal [ɡ l]______________ n.目标；目的
eg: His goal is to win the game.
█ sit-up [ s t p] ______________n.仰卧起坐
eg: He does 50 sit - ups every day.
█ work out [w k a t]______________ 锻炼 ; 解决；顺利进行
eg: He works out three times a week.
eg: He worked out the math problem.
eg: Hope things work out.
█ app [ p] (=application [ pl ke n])______________ n.应用程序
eg: Wechat is a very useful app.
█ progress [ pr ɡres] ______________n.进步；进展 [ ]
△ make progress 取得进步
eg:He made great progress in his studies.
█ match [m t ] ______________ n.比赛；竞赛； 火柴 v.相配，搭配
eg: They won the football match.
△ match A with B 把A和B搭配起来
eg: Match the pictures and the words.
█ team [ti m] ____________ n.队；组
eg: They are building a new house.
█ ours [ a z] ______________pron.我们的(所有物)
eg: The house on the left is ours.
█ lose [lu z]____________v.输掉；丢失
eg：They lost the game. I lost my key.
△ be lost 迷路；丢失
eg： The child was lost in the forest. My book is lost.
△ lose one's way 迷路 eg: I lost my way on a rainy day when I was young.
█ teenager [ ti ne d (r)]______________ n.青少年(13 岁至 19 岁之间)
△teenager = ________
△ adj. 青少年的 ____________
☆ 重点短语
跳绳用的绳子、跳绳 __jump rope__ 2. 几乎不 __hardly ever__
3. 少数、几个 __a few__ 4. 劳驾、请原谅 __excuse me__
5. 在那边 __over there__ 6. 属于（某人） __belong to__
7. 开始、起初 __at the start__ 8. 锻炼 __work out__
9. 保持健康 __keep fit/healthy__ 10. 多久一次 __how often__
11. 棒球手套 __baseball glove__ 12. 健身垫 __exercise mat__
13. 乒乓球拍 __ping-pong bat__ 14. 跑步鞋 __running shoes__
15. 网球拍 __tennis racket__ 16. 谁的足球 __whose football__
17. 一两次 __once or twice__ 18. 打乒乓球 __play ping-pong__
19. 一周三次 __three times a week__ 20. 做运动 __play sport__
21. 不客气。 _Not at all.__ 22. 团队合作 __work as a team__
23. 和我朋友玩 __play with my friends__ 24. 看起来好用；看起来被经常使用 look well -used__
25. 一周两次 __twice a week__ 26. 你呢？ __And you __
27. 打羽毛球 __play badminton__ 28. 双打 __play doubles__
29. 打乒乓球 __play ping-pong__ 30. 羽毛球拍 __badminton racket__
31. 去游泳 __go swimming__ 32. 去慢跑 __go jogging__
33. 做锻炼 __do exercise__ 34. 几次 __a few times__
35. 在那边 __over there__ 36. 看起来像 __look like__
37. 属于 __belong to__ 38. 早起 __get up early__
39. 在我们团队 __in our group__ 40. 对...有好处 __be good for__
41. 写下 __write down__ 42. 鼓励某人做某事 __encourage sb. to do sth.__
43. 互相 __one another__ 44. 耍花招/做花样 __do tricks__
45. 做仰卧起坐 __do sit-ups__ 46. 锻炼、解答 __work out__
47. 用这个程序 __use the app__ 48. 玩得高兴 __have fun__
49. 放学后 __after school__ 50. 建立团队精神 __build team spirit__
51. 两者都 __both... and...__ 52. ...的重要性 __the importance of ...__
