Unit 5 A healthy lifestyle测试题 (含答案)2024-2025译林版(2024)七年级英语上册

Unit 5 A healthy lifestyle综合能力评估试题
一、选择填空(共10小题,每小题1分,满分10分)
从下列各题所给的A、B、C、D四个选项中,选择最佳选项。
( )1. The underlined letters in the words“______”and“______” make the same sound.
A. nice; cake B. always; seldom C.cheese; zoo D. most; usually
( )2.I ordered(订购)_______fruit cake for Penny. She'll get it in______hour.
A. a; a B. a; an C.an; a D.an; an
( )3. Salt is very important in our lives. We can't eat any meal______it.
A.for B.from C.by D.without
( )4.It's hot today. Make sure to take a______ of water with you when you go out.
A. bag B. bottle C. carton D.packet
( )5.The Dongtai Fish Soup Noodle is________and I want to eat it again.
A. modern B. friendly C.enough D.delicious
( )6.The TV show China in Intangible Cultural Heritage is really interesting. I never_____watching it each week.
A. miss B.enjoy C.keep D. practise
( )7._______have different colours. They have many uses and are good for our health.
A. Sweet B. Sweets C.Pepper D.Peppers
( )8.We need to_______our hands before meals. It's a good habit(习惯).
A. use B.using C.wash D.washing
( )9. It's bad for our eyes to play computer games for too long. We should_______doing it.
A. say no to B. get ready for C. take care of D. be interested in
( )10.---How about making a birthday cake with tofu for our grandpa
---________That sounds special.
A. That's a lot. B. I like that idea! C. Enjoy yourself. D. Have a nice day!
二、完形填空(共15小题,每小题1分,满分15分)
阅读短文,从短文后各题所给的A、B、C、D四个选项中,选择最佳选项。
Max lives a healthy, happy life. He loves going on wonderful adventures (冒险) in his town and 11 different foods.
Every morning, Max 12 early to have his favourite breakfast: a big bowl of porridge with some fruit and an egg. He thinks that a good 13 to the day is eating something delicious and healthy.
After school, Max loves to help his mum in the 14 .They cook different kinds of foods, like pancakes with 15 and vegetables.Max finds that 16 is not only about making food but also about sharing love and laughter with family.
At weekends, Max and his friends often go on adventures. They like 17 the farmers' gardens. There they can help pick fresh(新鲜的) fruits from the 18 and water the vegetables.
They even 19 their own plants in some small gardens. It is a little tiring but makes 20 lives more fun.
Max also knows that a healthy lifestyle is 21 . So, he enjoys jogging with his dad in the park. They enjoy the fresh air there and it helps them stay 22 . Every evening, he drinks a warm glass of 23 .He can always have a good sleep by drinking milk. Before bed, he brushes (刷) his 24 to keep them clean and healthy. It's a 25 way to end (结束) a day full of delicious food and fun adventures. With his healthy lifestyle, Max is sure to live a long and happy life.
( )11.A. fixing B. selling C.trying D. borrowing
( )12.A. stays up B. wakes up C. takes place D.takes turns
( )13.A.match B. point C.start D. answer
( )14.A.kitchen B.school C.library D.garden
( )15.A.snow B.meat C.ice D.paint
( )16.A. writing B.chatting C. learning D. cooking
( )17.A.cleaning B. drawing C. visiting D.changing
( )18.A.trees B.boards C.trains D.bowls
( )19.A.help B.design C.open D.grow
( )20.A.his B.their C.our D.your
( )21.A. endless B. special C. difficult D.important
( )22.A.fit B.busy C. full D.smart
( )23.A.tea B. juice C.milk D.cheese
( )24.A.sheep B.teeth C.shoes D.glasses
( )25.A.wrong B.tiring C.long D.perfect
三、阅读理解(共20小题,每小题2分,满分40分)
A)阅读下面四篇短文,从短文后各题所给的A、B、C、D四个选项中,选择最佳选项。
A
Ma Xin wants to have a healthy lifestyle. She writes down what she does every day. Come and look at what she did this week.
Monday √Sleep 9 hours √2 fruits,1 vegetable √Play tennis for 40 minutes √30 minutes’ screen (屏幕)time √Read for 15 minutes
Tuesday √Sleep 8 hours √1 fruit,2 vegetables √25 minutes’ bike ride √40 minutes’ screen time √Read for 25 minutes √Clean the room
Wednesday √Sleep 10 hours √3fruits, 0 vegetable √ 1 hour's dance class √35 minutes’ screen time √Read for 20 minutes √Water the plants
Thursday √Sleep 9 hours √1 fruit, l vegetable √45 minutes’ running √45 minutes’ screen time √Read for 15 minutes
Friday √Sleep 8 hours √2 fruits, 2 vegetables √30 minutes’ swimming √50 minutes’ screen time √Read for 20 minutes √Wash the clothes
( )26. Ma Xin read most on________.
A. Friday B.Thursday C.Wednesday D.Tuesday
( )27. How long did Ma Xin sleep on Friday
A.10 hours. B. 9 hours. C.8 hours. D.7 hours.
( )28. Which of the following is TRUE about Ma Xin
A. She ate no vegetables on Wednesday.
B. She had the most screen time on Monday.
C. She helped with the housework on Thursday.
D. She did sport for more than 30 minutes every day.
B
There is a garden in front of my house. Four vegetables-Tomato, Pepper, Bean and Coriander ---live in it. But they are not happy.
Tomato says, “I' m too fat. I always have a red face in the sun. Bean, you have a really good figure (身材).”
“I'm too thin. The wind can blow (吹) me over. That makes me feel sad," Bean says.
“Stop talking. I don't want to hear that!”Pepper says angrily. But he apologizes soon. “Sorry. I have a really bad temper(脾气).I should be nice," he says.
Coriander on the ground says in a small voice (声音),“I’m too smelly(有难闻气味的). How can I get a nice smell ”
At this time, Sherry and Jo come over.“Look! Tomato is so beautiful. Bean is long and looks delicious,"Sherry says. “Pepper is so cool. Coriander smells nice. I like them," Jo says.
After the four vegetables hear the words, they feel very happy. There is someone in the world who likes them.
( )29. Tomato doesn't like his________.
A. voice B. figure C. smell D. temper
( )30.The underlined word “apologizes ”in Paragraph 4 means “_________”in Chinese.
A.宣布 B.批评 C.道歉 D.承诺
( )31. What does the story tell us
A. We should help each other. B. It is good to eat vegetables.
C. Say nice words to other people. D. Everyone is different and special.
C
How far is it from Xizang to Zhuhai, Guangdong Over 3,500 km. Some students have come such a long way to study in Zhuhai No. 4 Middle School. Chen Geng teaches at the Xizang department(部) there. He is always busy with his students.
Every weekday morning, Chen gets to school at 6:30 a.m. to help his students with their morning exercises. He has breakfast at 7:00 a.m. with his students and begins reading lessons at 7:15 a.m.
Chen is not only a teacher but also a life helper. When his students miss (思念) home, he talks to them. He also asks them to go to his house. When his students don't feel well, Chen takes care of them. He spends important holidays like New Year's Day with his students at school. He says, “I want to make the school feel like a home for them. I try to make them feel the love.”
In the summer holiday, Chen goes to Xizang with his students. He wants to learn more about their lives and families. Chen is like a father to his students, and they call him“Father Chen”.
Thanks to Chen's great love and care for his students, they change a lot and become better. What a wonderful teacher Chen is!
( )32.When does Chen Geng have breakfast every weekday
A. At 6:30 a.m. B.At 6:45 a.m. C.At 7:00 a.m. D.At 7:15 a.m.
( )33.What does Chen Geng do when his students miss home
①He talks to them. ②He lets them meet their parents.
③He lets them call their parents. ④He takes them to his home.
A.①② B.①④ C.②③ D.③④
( )34.Why does Chen Geng go to Xizang in the summer
A. Because his father is there. B. Because Xizang is beautiful.
C. Because he gives students classes there.
D. Because he wants to know more about his students.
( )35. What’s the best title (标题) for the passage
A. A nice school B. Love for Xizang
C.Zhuhai- a beautiful city D.Chen Geng - a great teacher
D
Do you eat lots of fruits and vegetables every day If you do, you're doing the right thing for your health! But it’s also important to eat different kinds of fruits and vegetables. Science shows that eating those of different colours is a great way to get enough nutrients (营养). It's called “eating the rainbow(彩虹)”
Why are the colours important That's because they have something special called phytochemicals(植物化学物质).The phytochemicals not only give fruits and vegetables their colours, but they also have different goodness. For example, the phytochemicals in carrots give them an orange colour and make them good for our joints(关节).
The most important colour groups are yellow, white / brown, red, orange, purple / blue, and green. Each of them is useful, so we should eat at least one or two fruits or vegetables from each colour group every day.
▲ For breakfast, you could have porridge or milk with strawberries, bananas,strawberries and blueberries. That's red,yellow, and purple / blue. For lunch, you could have a salad(沙拉) with lettuce, carrots,purple cabbage, corn, and red peppers. That's green, orange, purple / blue, yellow, and red. Then for dinner, you could have cauliflower. It's white / brown. In this way, you can eat all the different colour groups in one day.
In short, it's easy to eat healthy if we follow the rainbow diet. Mother Nature makes it easy for us!
( )36. How does the writer start the passage
A. By giving a fact. B. By asking a question.
C. By telling a fun story. D. By using an old saying.
( )37. What colour food is good for our joints according to Paragraph 2
A. Red. B.Green. C.Orange. D.Yellow.
( )38. Which of the following is the best for“ ▲ ”
A. What colours are good for our health
B. But many people can't make it in every meal.
C. But it's not very easy to get all the colour groups.
D. What does a day of “eating the rainbow” look like
( )39. Which of the following shows the right structure(结构) of the passage
(①=Paragraph 1, ②=Paragraph 2 ...)
A.①/②③④⑤ B.①/②/③④/⑤ C.①②/③/④⑤ D.①②③④/⑤
( )40. The writer wrote the passage to
A. tell us a healthy way of eating B. show the nutrients in the rainbow
C. introduce different colours of foods D. ask us to eat more fruits and vegetables
B)阅读短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。
Do you have good eating habits They are very important for your health. Here are some tips (建议).
(41)________Eating breakfast is good for your health. And a good breakfast can also make you feel happy.
(42)________Fruits and vegetables come in many colours, and they have different nutrients. Eating them every day will help keep you strong.
(43)________When you're hungry, eat. When you're full, stop. Don't eat too much just because you like the food. (44)_____________
Eat slowly. When you eat slowly, you chew(咀嚼)the food well. (45)_______ Also, eating slowly is a great way to enjoy your food.
Good habits can make you strong, healthy, and happy. Change bad habits and be a healthy child!
四、词语运用(共15小题;每小题1分,满分15分)
A)选用方框内的单词或词组填空,其中有一个单词或词组是多余的。
46.If you___________late at night, you'll feel tired at school.
47.It's_________to drink too much cola.
48. Zhu Ming always gets high_________in English writing.
49. All my family don't like___________. We like beef.
50.________you could try a new healthy snack like carrot sticks (条).
B)阅读短文,在空白处填入一个适当的词,或填入括号中所给单词的正确形式。
Anna is very different from her parents. They like eating(51)________(snack) like chips, but
Anna never eats them. They have(52)_____sweet tooth, but Anna doesn't like sweet foods. When they enjoy a big meal at night, Anna (53)________(usual) eats a little. They feel strange (奇怪的) and take Anna to see a doctor. The doctor(54)________(look) old but very healthy.
The doctor shows Anna and (55)______(she) parents a strange machine (机器) with a special helmet (头盔). He puts the helmet on Anna's head. Then he shows different foods through the machine. Each time, the machine makes different sounds! The fruits and vegetables make sounds of nature, (56)_____birds and rain. The meat makes farm animal sounds. But the chocolate makes a terrible noise (糟糕的噪音)!
The doctor tells Anna's parents that Anna can hear the “music” of each food. This is why she only wants (57)________(eat) fruits and vegetables. Anna’s parents (58)_____(be) amazed. They try the machine and can also hear the food's music, (59)less than that Anna can hear.
Thanks to the doctor, Anna's parents start to eat healthy foods and can hear more (60)________(beauty) music in their heads. Now they have a healthy diet and feel great.
五、阅读与表达(共5小题,满分10分)阅读短文,回答短文后的五个问题。
Chen Zhigang is a 37-year-old enterprise trainer(企业培训师) from Chengdu. He got to take part in a special Olympic event - the first public marathon(大众马拉松) in the history of the Olympic Games.
Chen first started running in 2015. He ran a 10 km mini marathon. He enjoyed it and went on trying longer races like half marathons and full marathons. Running helped him relax from his busy job.
In 2020,the Paris Olympics told people about a new marathon event open to the public. Runners had to get 100, 000 points through activities like running,cycling and swimming. Over the 3 years, Chen ran at least 10 km each day and over 13,000 km in total (总计)“It's not about running fast or running a lot,” Chen says.“It's about falling in love with running.”
On 11 August, over 40,000 amateur (业余的) runners took part in the public marathon at the Paris Olympics. Besides Chen, over 120 Chinese amateur runners got to join it.
For Chen, each time he runs a little faster than before is a success(成功).
注:每题答案不超过5个词。
61.What does Chen do
___________________________________________
62.When did Chen run a mini marathon for the first time
___________________________________________
63. How many kilometres did Chen run in total over the 3 years
____________________________________________
64.How many Chinese amateurrunners took part in the public marathon at the Paris Olympics
____________________________________________
65. What do you think makes Chen keep running
_____________________________________
六、书面表达(满分20分)
What good habits do you have
●What habit(s) do you think you need to change
How do you plan to change it / them
假如你们英语老师要求每位同学在下次口语课上分享自己的日常生活习惯,以此帮助你们更好地了解彼此并互相学习。请你根据下面的提示信息用英语写一篇短文,为口语课上的分享做准备。
注意事项:
(1)须包含所有提示信息,可适当发挥,使内容连贯、通顺;
(2)词数不少于90(开头和结尾已给出,不计入总词数)。
Hello, everyone! Today I'd like to share with you my daily habits.
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Thanks for listening.
Unit 5 A healthy lifestyle综合能力评估试题参考答案
一、1-5 CBDBD 6-10 ADCAB
二、11-15CBCAB 16-20 DCADB 21-25 DACBD
三、A)26-28DCA 29-31BCD 32-35CBDD 36-40 BCDBA
B)46-50 FEBCD
四、A)46.stay up 47. unhealthy 48. scores 49. mutton 50.Maybe
B) 51. snacks 52.a 53. usually 54. looks 55. her 56.like
57. to eat 58.are 59.but 60. beautiful
五、61. He is an enterprise trainer.
62. In 2015.
63. Over 13,000 (km).
64. Over 120.
65. His love for running. / ...
六、One possible version:
Hello, everyone! Today I'd like to share with you my daily habits.
I always get up at 6:30 a.m. and have breakfast with my family. It gives me energy for school. After school, I love to do sport. It helps me keep healthy. Before bed, I do some reading. It makes me happy and smart.
But there’s one thing I need to change - I sometimes spend too much time on my smartphone. It's not good for my eyes. So, I plan to cut down on screen time and do more fun things.
In short, I try to live a healthy and happy life. I hope my habits can be of some use to you.
Thanks for listening.

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