Lesson 37 You Are What You Eat第1课时
Ⅰ. 完形填空
We all know that exercise is good for us. Experts say that people should exercise for sixty __1__ or more each day. Here are some of the __2__：
Exercise can help __3__ look better. It is one of the most __4__ parts of keeping our bodies healthy.
Exercise helps us get less chance of having diseases. Studies __5__ that exercise, like jumping, running and swimming, can __6__ our health.
Exercise is also __7__ for our minds. It can __8__ put us in a good mood.
__9__ you are taking exercise now, try to keep it up. If you didn't take exercise before, try to __10__ from now on.
( )1. A. seconds B．minutes
C．hours D．times
( )2. A. reasons B．problems
C．ways D．answers
( )3. A. we B．our C．us D．ours
( )4. A. beautiful B．popular
C．important D．exciting
( )5. A. know B．show C．make D．give
( )6. A. keep B．stay
C．improve D．slow
( )7. A. good B．bad C．easy D．hard
( )8. A. too B．never C．either D．also
( )9. A. After B．Before
C．If D．Because
( )10. A. stop B．start C．have D．make
Ⅱ. 阅读理解
As time goes by, sports have become more and more important in people's modern life. People take part in different kinds of sports, like football, basketball, table tennis, swimming and so on.
Sports are popular all over the world. People also like watching sports matches. Sports stars are very popular with people, especially students.
There are sports matches all over the world nearly every day, but the most important and famous are the Olympic Games. Every athlete(运动员) wants to win the games. At that time, all sports fans sit in front of TVs to watch the games. Some even go to the stadium(体育场) to watch the games.
Why are sports so popular Because sports can keep our bodies strong. Do you like playing sports How often do you exercise
( )11. The Olympic Games are ________．
A．car races B．sports matches
C．World Cups D．Asian Games
( )12. In the Olympics, athletes try their best to ________．
A．win the games
B．show their strong bodies
C．keep healthy
D．make money
( )13. Which of the following is NOT true according to the passage
A．Sports can keep our bodies strong.
B．There are not sports matches nearly every year.
C．Sports are popular all over the world.
D．Sports stars are very popular with students.
Ⅲ. 词语运用
阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。
What can you do to keep 14. ________(health) Perhaps for children, eating healthy food is one of the most important(重要的) things. Here are some ideas about how to eat healthily.
Having breakfast
A good breakfast is very important to children. It's necessary to have it in the morning. But some children often go to school 15. ________ having breakfast, just 16. ________ they want to sleep a little longer. Remember that a good breakfast will help you study better.
Having milk
Milk is also very important to children. It's good for children's health. It makes children grow stronger. It's 17. ________(good) for you to have a glass of warm milk before 18. ________(go) to bed. That will help you have a good sleep.
Having healthy food
19．________(have) healthy food is the most important thing. It means that eating lots of different 20. ________(kind)of food, especially fruit and vegetables. Don't eat too much chocolate or ice cream. Some of you enjoy 21. ________(eat) fast food, but in fact it is not good 22. ________your health. Try to eat healthy food. Have healthy eating 23. ________ (habit), and you will have a strong body.
Lesson 37 You Are What You Eat第2课时
I. 根据汉语意思完成句子。
1. 喝水对你的健康有好处。
Drinking water ____ ______ ___ your _______.
2. 我姐姐正努力改变坏习惯。
My sister is ______ _____ _______ the bad habits.
3. 最后他们决定坐飞机去那儿。
They finally ______ _____ ____ a plane there by air.
4. 像往常一样，玛丽早饭吃了面包和鸡蛋。
Mary had bread and eggs for breakfast _____ _____.
5. 说实话，她玩得并不开心。
_____ ____ _____ ______, she was not having much fun.
II. 词语运用
Vegetables and fruit are 6. _____for our 7. _______(health). But to tell you the 8. _______ (true), I don’t like eating vegetables and fruit. I 9. ______ (usual) eat a lot of donuts. But there 10. ___(be) a 11. s_______ “You are what you eat!” , so I decide 12. ________ (change) my 13. e_______ habits.
III. 阅读理解
Running is becoming popular these days. Many of us run for our health. Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking（吸烟）, and not taking enough exercise. Doctors tell us, "Eat and drink less（较少）, don't smoke, and exercise more. "
Running is a good form（形式） of exercise because it helps build a strong heart. It also helps most people lose weight（减肥）. One 68-year-old woman runs thee times a week. She runs to lose weight. "I love to eat," she says.
Running is good for health in other ways, too. Many runners say running keeps colds and other small health problems away. "Running is my doctor," says one man.
Running can also help people to relax. So today men and women of all ages enjoy running.
14. Many people enjoy running because they want to ______.
A. eat much B. keep healthy C. run fast D. waste time
15. Doctors tell us _____.
A. not to smoke B. not to exercise C. to drink much D. to eat much
16. The underlined word "colds" means _____.
A. 寒冷 B. 感冒 C. 速度 D. 健康
17. The third paragraph (段落) shows _____.
A. running helps people to relax B. running people have many health problems
C. running helps build a strong heart D. running people have few health problems
18. The writer mainly tells us _____.
A. how to run B. how to lose weight
C. running is a good way to keep healthy D. running is better than doctors
