Unit 6 Healthy diet 写作 专练（含解析）牛津深圳 广州版 英语九年级上册
1．健康是人生最大的资本和最珍贵的财富。现校园英语报正在征文，请结合生活实际，谈谈你对健康的理解。
要求：
1. 讲述一件事；
2. 表达真情实感；
3. 文中不得出现真实的姓名和校名；
4. 不少于80词。
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2．人们越来越关心自己的健康问题。请你以“Caring for our health”为题表述以下内容，并适当表达自己的看法。
注意：
1) 词数：80个左右(开头和结尾已给出，不计入词数);
2) 不能透露学校、姓名等任何个人信息，否则不予评分。
Now more and more people care about their heath.
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3．提示：在初中三年的学习生活中，好习惯伴随着你的成长和进步。播种习惯，收获性格；播种性格，收获命运。请你以“Good habits make me ________”为题，写一篇英语短文，谈谈好习惯对你学习或生活的影响。
要求：1. 语言流畅、书写规范、卷面整洁，词数不少于60个；
2. 文中不得使用真实姓名、校名，否则以零分计；
3. 请将短文写在答题卡上，写在本试题卷上无效。
Good habits make me ________
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4．安全对每个人都很重要，我们应该远离危险。请根据以下信息，以“How to be safer”为题写一篇关于安全的英语短文。
交通安全 遵守交通规则。当我们过马路时，注意交通灯。
食品安全 保持健康饮食。吃健康食品，不吃垃圾食品，多吃水果和蔬菜。
活动安全 注意安全。不在教室里追逐；不独自下河游泳。
注意：1. 词数70左右，可以适当发挥；
2. 文章的开头部分已给出，不计入总词数；
3. 文中不得出现真实的人名和校名。
提示词：obey the traffic rules（遵守交通规则） cross the road（过马路）
pay attention to（注意） traffic lights（交通灯）
keep a healthy diet（保持健康饮食） healthy food（健康食品）
junk food（垃圾食品）fruit and vegetables（水果和蔬菜）
run after each other（追逐）
How to be safer
Safety is very important for everyone. We should stay away from the danger. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
If we pay attention to our safety, we will be safer.
5．健康对于每个人都是很重要的，但是如何保持健康呢？请以 “Ways to Stay Healthy”为题，写一篇80词左右的英语短文向校刊英文专栏投稿，谈一谈我们在日常生活中应如何保持健康。
写作要点：
保持健康
方法 注意日常饮食 ……
坚持体育锻炼 ……
保证充足睡眠 ……
保持心理健康 ……
呼吁 关注个人健康
注意：1.内容必须包括所有的要点，每个要点要给出至少一条具体做法。
2.可适当增加细节，使行文连贯。
3.文中不得透露个人信息。
4.词数80左右。(短文首句已给出，不计入总词数)
参考词汇：diet 日常饮食 mental health心理健康
Ways to Stay Healthy
Health is the most important thing to all of us. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
6．近期学校宣传栏征集以 “目前中学生身体素质状况”为主题的英语征文比赛。假如你是李华，你发现肥胖已严重影响了部分同学的身心健康，必须加以提醒。请你根据下列提示，写一篇英语短文参加此次征文比赛。
造成肥胖的原因: （1）没有健康的饮食习惯；（a healthy eating habit）
（2）缺少运动，沉迷于网络游戏；（lose oneself in）
（3）不按时作息。（on time）
建议: （1）多吃蔬菜水果，少吃垃圾食品；
（2）每天运动不少于1小时；
……（补充2点）。
写作要求: （1）不得使用真实姓名和学校名；
（2）包含以上所有要点，可适当增加细节，使内容充实，行文连贯；
（3）字迹工整，语言精练，表达准确，条理清楚；
（4）词数100词左右（短文的开头和结尾已给出，不计入总词数）。
Refuse to Be Fat
Nowadays more and more students get heavier and heavier. This problem has influenced their mind and health. In my opinion, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
If they do like this, I believe they will be healthier and healthier.
7．世界卫生组织和联合国儿童基金会将生活技能（life skills）作为全球青少年儿童发展的重要主题之一。请根据图中提示任选一个话题写出自己的想法，建议或一次经历。题目自拟。（不少于60字，标点不占格。）
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8．仔细观察图片，展开合理想象，然后写一篇短文。
要求：
1. 词数： 80～100之间。
2. 字迹工整，语法正确，意思连贯，合乎逻辑，可适当发挥。
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9．当今社会“文明餐桌行动”已成为一种时尚，“节约食物，健康用餐”被越来越多的人所接受，并逐渐成为一种良好的生活习惯。
请结合图片，联系实际，适当发挥，以“Save Food and Eat Healthily”为题，写一篇不少于60词的英语短文。
要求：
1. 语言流畅、书写规范、卷面整洁，词数不少于60个；
2. 文中不得使用你的真实姓名、校名，否则以零分计；
3. 书面表达必须写在答题卡上，如在本卷上作答，一律不得分。
Save Food and Eat Healthily
In our daily life, having meals with good manners is becoming more and more popular. “Save Food and Eat Healthily” is accepted by more and more people and it has become a good daily life manner. As middle school students, we should do something about it.
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10．假如你是李平，你的英国笔友Peter因为身体瘦弱而苦恼，请你根据以下信息，谈谈你的看法，并告诉他如何做一名身体健康的中学生。
写作要点：
1. 因他的信任而高兴。
2. 你的看法：
①参加体育运动是必要的。
②体育运动即能增强体质又能调节情绪。
3. 告诉他如何做一名身体健康（in good health）的中学生。
写作要求：
1. 不得使用真实的姓名和学校名。
2. 可适当加入细节，使内容充实。
3. 字迹工整，语言精练，条理清晰。
4. 至少80词。
Dear Peter,
How are you doing
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Best wishes!
Yours,
Li Ping
参考答案：
1．例文：
Health
Health is the guarantee of our life. But the harm of it can also be a big deal. We are supposed to protect it meticulously, or it will punish you somehow.
It was a night three years ago, and I had already decided to travel the next day. However, I had a serious stomachache and felt like a huge stone in it. For the sake of my safety, my mom drove me to the hospital and the doctor asked me to have an examination. The result turned out that I had a bad illness and I had to put off my journey. The doctor said the cause was my irregular and unhealthy diet.
After that, I began to adjust my diet and never eat hot food. Health problems may get in our way sometimes, so never treat our body casually. Never fail to dominate it.
【详解】[总体分析]
① 题材：本文是一篇话题作文；
② 时态：时态为“一般现在时和一般过去时”；
③ 提示：写作要点已给出，学生应注意不要遗漏“要点提示”中和健康有关的故事，要表达真情实感。适当添加细节，并突出写作重点。
[写作步骤]
第一步，开门见山直接说明健康是我们生命的保障。我们要保护好它。
第二步，具体讲述一个和健康有关的例子。
第三步，书写结束语。表达“认真对待健康问题”的想法。
[亮点词汇]
① decide to travel决定旅游
② for the sake of为了……起见
③ drive me to the hospital开车送我去医院
④ put off my journey推迟我的旅行
[高分句型]
① We are supposed to protect it meticulously, or it will punish you somehow.（用短语“be supposed to+动词原形”提建议）
② The doctor said the cause was my irregular and unhealthy diet.（用宾语从句表达自己的观点）
③ Never fail to dominate it.（用祈使句发出警告）
2．例文：
Caring for our health
Now more and more people care about their health. People will pay more attention to how to keep healthy.
First, we should have a balanced diet. We should eat more fruits and vegetables instead of meat and snacks. Second, we should have enough sleep to keep us energetic. What’s more, we should do more sports and have good habits like washing hands before eating. In my opinion, having a good mood is much more important.
In a word, it’s important to keep healthy.
【详解】1.题干解读：该题目属于记叙文写作。写作时应承接短文开头；第二段根据表格写怎样保持健康，可表达自己的观点；第三段再次说明健康的重要性。
2.写作指导：本文应用第一人称复数来叙述，时态用一般现在时。在描述如果保持健康的时候要分几点来写，如第一是什么，第二是什么……除了图表中给的还要写1-2点自己的观点，比如良好的情绪，朋友之间的关系等等。最后一段要再次点题。文章需结构清晰，句子叙述完整，保证条理清晰。
3．例文
Good habits make me healthy
Good habits are important in our lives. They influence us a lot in many ways. I think good habits make me healthy. I have some good habits such as eating healthy food and doing exercise.
Years ago, I used to be fat and often fell ill. I liked junk food and never took any exercise. My health condition became so worrying that I decided to change. It was hard for me to give up bad habits and develop good ones. However, I started to try to eat healthy food. I spent some of my spare time exercising every day. What’s more, I joined a sports club and took part in the activities there. Gradually, I got healthier and healthier. It is the good habits that helped me.
Thanks to my good habits, now I have a healthy body. It is not easy to keep them, but I’ll try my best. Health is wealth, after all.
【详解】[总体分析]
①题材：本文是一篇话题作文；
②时态：时态为“一般过去时”和“一般现在时”；
③提示：本文以“Good habits make me healthy”为题谈谈好习惯对你学习或生活的影响。
[写作步骤]
第一步，引出话题，介绍好习惯的好处；
第二步，介绍自己养成好习惯的一个经历；
第三步，书写结语。
[亮点词汇]
①such as例如
②used to be过去是
③spend time doing sth.花费时间做某事
④take part in参加
[高分句型]
①My health condition became so worrying that I decided to change.(so...that引导的结果状语从句)
②It is not easy to keep them, but I’ll try my best.(but引导的并列句)
4．例文：
How to be safer
Safety is very important for everyone. We should stay away from the danger.
First, as students, we must obey the traffic rules when we go out. When we cross the road, we should pay attention to the traffic lights. Second, we should keep a healthy diet. Eat healthy food and don’t eat junk food. Eat more fruit and vegetables. Besides, safety first. Don’t run after each other. It’s dangerous to swim in the river alone, so don’t go swimming by ourselves.
If we pay attention to our safety, we will be safer.
【详解】1.题干解读：题目要求以“How to be safer”为题，写一篇关于安全的英语短文，介绍如何变得更安全。提示要点要用上，可适当发挥。
2.写作指导：写作时要以第一人称为主，时态采用一般现在时。写作时要从交通安全、食品安全、活动安全三方面入手，要使用合适的连接词以使行文连贯有条理。要做到无单词拼写和语法错误。
5．参考范文:
Ways to stay healthy
Health is the most important thing to all of us. In order to stay healthy, we need some common knowledge. Here are some ways to keep healthy.
First, we had better pay attention to our diet. We should eat more fresh fruit and vegetables instead of the food that is rich in fat. Second, it is a good idea for us to do exercise every day. There is no doubt that regular exercise can give us strong bodies. We can go running and play ball games with our friends after school. Third, it is necessary for us to have enough sleep. We should go to bed and get up early to sleep for at least eight hours every day. Finally, we should try our best to keep mental healthy. We should learn to deal with stress by listening to relaxing music or watching interesting movies. When we are sad, it is a good choice to tell our problems to our parents and teachers to ask for help.
These are some good ways to keep healthy. Everyone should take action to care about personal health for a better life.
【详解】[总体分析]
①题材：本文是一篇说明文，为材料作文；
②时态：时态为“一般现在时”；
③提示：根据给出的写作要点介绍如何保持健康，可适当添加细节，并突出写作重点。
[写作步骤]
第一步，直入主题，表明健康的重要性，并引出保持健康的方法；
第二步，从“饮食、锻炼、睡眠、心理健康”四方面介绍保持健康的方法；
第三步，书写结语并呼吁大家行动起来。
[亮点词汇]
①in order to为了
②pay attention to关注
③instead of代替
④at least至少
⑤try our best to尽我们最大的努力去
⑥deal with解决
⑦take action to采取行动
[高分句型]
①There is no doubt that regular exercise can give us strong bodies (that引导的从句为同位语从句)
②When we are sad, it is a good choice to tell our problems to our parents and teachers to ask for help. (when引导的时间状语从句)
6．Possible version:
Refuse to Be Fat
Nowadays more and more students are getting heavier and heavier. This problem has influenced their mind and health. In my opinion, they don’t have a healthy eating habit and they often eat junk food. And they don’t take enough exercise. Instead, they lose themselves in computer games. As a result, they don’t go to bed on time. How to solve this problem Here I’d like to give them some advice. First, they should eat more vegetables and fruit and stay away from drunk food. Then, they must exercise for more than an hour every day, they can do sports such as running, playing basketball, going bike riding and so on. What’s more, they must go to bed on time and sleep at least eight hours a day. Finally, they can’t spend too much time playing phone games, it’s really harmful to their health.
If they do like this, I believe they will be healthier and healthier.
【详解】1.题干解读：本文是一篇材料作文。围绕“肥胖”这个现象写一篇短文。
2.写作指导：本文采用一般现在时，人称以第三人称为主。分为两段式：第一段的开头已给出了，紧接着提出解决这个问题的建议；第二段的结尾文中已给出。写作时保持主谓一致性，做到无语法和标点错误。
7．例文：
Life skills are necessary for us. What life skills should we teenagers develop And how Here is my opinion.
First, we should try our best to keep healthy. It’s a good idea to keep a balanced diet and take daily exercise. And be happy every day. Second, working with others is important. Sometimes, we need to work as a team. When we communicate with others, try to understand them. Third, solve problems in different ways. We should be able to find out the problem, find solutions alone or with others and then solve it. Besides, learn to manage time. We can make a list of things to do every morning. Get up early and never be late for school. Finally, learn to do some housework, such as cooking. We can ask family for help or search the Internet. Then practice making some dishes.
All in all, if we try our best to improve these life skills, we will lead a happier and healthier life.
【详解】[总体分析]
①题材：本文是一篇说明文，为看图作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏思维导图中给出的关键信息，介绍青少年应该掌握的一些生活技能。
[写作步骤]
第一步，引出本文的主题，介绍青少年该培养的生活技能；
第二步，具体分条介绍要培养那些生活技能及如何培养；
第三步，收尾。
[亮点词汇]
①try one’s best to do sth. 尽某人最大努力做某事
②keep a balanced diet 保持均衡饮食
③communicate with sb. 与某人交流
[高分句型]
①It’s a good idea to keep a balanced diet and take daily exercise.（it固定句式）
②When we communicate with others, try to understand them.（when引导的时间状语从句）
③Get up early and never be late for school.（and连接并列祈使句）
8．例文：
One day, Lucy left school after the final bell rang. On her way home, there was a woman selling fast food that was boiled in hot water. It smelt very fragrant, and some children were enjoying themselves. The food was very cheap, only 1 yuan for two people, so Lucy also bought a lot and ate quickly. After a while, Lucy had a stomachache and felt worse and worse. Then she was taken to the hospital by her mother. Fortunately, she quickly recovered. Luckily, she got better soon. Lucy decided to stay away from junk food and eat healthy food every day.
【详解】[总体分析]
①题材：本文是一篇看图作文；
②时态：时态为“一般过去时”；
③提示：根据图片，把图中所示内容完整表达，条理清晰，意思连贯。
[写作步骤]
第一步，根据图片顺序，描述女孩吃了不洁食物而住院的过程；
第二步，表达要吃健康食品的决心；
[亮点词汇]
①enjoy oneself 尽情享受
②worse and worse 越来越糟糕
③decide to do 决定做
[高分句型]
①On her way home, there was a woman selling fast food that was boiled in hot water.（定语从句）
②Then she was taken to the hospital by her mother.（被动语态）
9．例文
Save Food and Eat Healthily
In our daily life, having meals with good manners is becoming more and more popular. “Save Food and Eat Healthily” is accepted by more and more people and it has become a good daily life manner. As middle school students, we should do something about it.
To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough food to eat.
To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in some fast food restaurants. Some of the food are not clean or healthy enough. We’d better eat at school or at home if we have time.
【详解】1.题干解读：本文要求以“Save Food and Eat Healthily”为题，结合图片进行写作，注意联系实际，可适当发挥。
2.写作指导：写作时要以第一人称来行文，时态以一般现在时为主。作文可以分为三段，第一段已经给出；第二段主要从节约食物进行写作；第三段主要从健康饮食方面进行写作。要保证语言连贯，无语法和拼写错误。
10．例文
Dear Peter,
How are you doing I’m glad of your trust. I would like to offer you some advice.
I think it is necessary to take part in sports, because sports can not only strengthen the body but also regulate the mood. As we all know, we teenagers grow very fast, so we need plenty of nutritious foods, such as fish, fresh fruit and vegetables. You should not take in too much meat or too many sweets. Also, physical exercise is needed instead of studying all the time. For example, you can play basketball or swim after school. What is more, having enough sleep is of great benefit. Therefore, I sincerely suggest that you should have at least eight hours of sleep every day and get rid of staying up too late. Only in this way can we keep fit.
Best wishes!
Yours,
Li Ping
【详解】[总体分析]
① 题材：本文是一篇材料作文；
② 时态：时态为“一般现在时”；
③ 提示：写作要点已给出，可适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图。开门见山提出自己因对方的信任而高兴；
第二步，具体阐述自己对于体育运动的看法，并就如何做一名身体健康的中学生提出建议；
第三步，书写结语，表达自己的感受。
[亮点词汇]
①would like to do想要做某事
②take part in参加
③at least至少
④get rid of摆脱
[高分句型]
①What is more, I sincerely suggest that you should have at least eight hours of sleep every day and get rid of staying up too late.(that引导的宾语从句)
②I think it is necessary to take part in sports, because sports can not only strengthen the body but also regulate the mood.(because引导原因状语从句)
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