【新教材】必修第二册 Unit 3 On the move review
同步练习
【基础练习】
I.单词拼写：
1.The _________(设备) of the laboratory is complete.
2.True happiness comes when we learn to be c_________ with what we have.
3.There is the world inside: your a___________ seat and steering column, your posture and sight lines, all those cupholders and compartments, the radio, clock, your phone, your fellow passengers.
4.I don’t r__________ anyone but myself and my own media organization.
5.He lost his b________ and fell from the ladder.
6.The responder then sends the r_________ to that destination.
7.But it's not just that the middles of fiction _________(涉及)these processes of delay.
8.We are not cowards like you, we have the p________ of the people.
9.But how could you_________(说服)wary bankers to invest in the third world
10.We emulate these people since they all ________(启发) us and motivate us to reach our own goals as well.
II.单句语法填空
11．They failed in their attempt ______(reach) there before five o’clock.
12．He was always the first _______(come) and the last _______(leave)．
13．With a lot of homework _______(do), he hurried home.
14．He wanted to find a new house_______(live) in.
15．He is the best man_______(do) the job because he is always working hard.
16．He is old enough _______(make) a trip alone.
17．We hurried to the classroom only _______(tell) that the meeting had been put off because of the bad weather.
18．You are too young _______(learn) to drive.
19．This is the key _______(open) the front door.
20．He told me that he had a composition _______(write) tonight.
【能力提升】
第一部分：阅读理解
第一节：阅读短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。
A
Staying fit is a great way to improve your mood and health. Start your fitness plan by creating a daily walking, jogging or cycling schedule to keep your heart and lungs active through exercise every day. Here are some tips you can follow:
Exercising
Start walking, jogging or cycling. If you need to keep your knees strong or you have body aches and pains, then cycling may be a better solution.
Exercise at home. Not everyone has the time or money to go to the gym and there is no need to. Working out at home is very easy and can be very beneficial.
Maintaining a Balanced Diet
Maintaining a balanced diet can be difficult if you do not have the time to cook for yourself every day. But, it is easy to find healthy solutions in restaurants and takeaways as well.
Get rid of any junk food. Foods to avoid are
High in sugar: doughnuts, cakes, cookies, pudding, canned and dried fruits, and sodas.
High in fat: processed meats, fried foods, and shortening(起酥油)
Drink a lot of water. The human body is mostly made up of water, and you need to make sure of its timely in take.Your body sweats a lot so you need to put water back in.
Gaining Willpower and Motivation(动力)
Stick to your plan. You know you can do it. You are the only one that can control your actions and strong willpower can make you happy!
See if others want to join you. It can be very helpful if you have someone keeping healthy and fit with you. Their extra push of motivation can be very inspiring and it is a great way to build up a friendship.
21. What can you do if you want to keep your knees strong according to the passage
A. Swim B. Go boating C..Cycle D. Do push-ups
22. What is recommended if you want to maintain a balanced diet
A. Eating enough dried fruits. B. Drinking enough water every day.
C. Baking shortened cakes yourself. D. Getting rid of any food that contains sugar.
23. What can you do if you want to motivate yourself further
A. Have belief in yourself. B. Work out at home.
C. Stick to your plan. D. See if others want to join you.
24. What is the best title for this passage
A. Tips on Keeping Fit Scientifically B. Tips on Exercising at Home
C. Tips on Making Your Fitness Plan D.Tips on Eating Healthily
B
If you want to keep healthy, you should have good habits. What is a habit It is something we do very often.We don't even think when we do it. It has become a part of our lives.
"Early to bed and early to rise makes a man healthy, wealthy and wise. " This is an old English saying. Do you know what it means It means that we must go to bed early at night and get up early in the morning. If we do so, we shall befit. rich and clever.
Is this true Perhaps it is. We know we must have enough sleep. Teenagers need about eight or nine hours' sleep every day. Some people go to bed late at night and get up late in the morning. This is a very bad habit. Then you will not think or do your work well. Of course, you can't be healthy, wealthy or wise.
When we get up early in the morning, we can go out and do morning exercise. Exercise means doing things with the body.Walking, running, jumping, swimming and playing ball games are all exercise. If we don't exercise, our body will become weak.Exercise helps the blood to move around inside our body Blood takes food to all parts of our body.
Our body also needs air to breathe. Without air, we will die. We need fresh air if we want to be healthy. That is why many people like to go out to do morning exercise.
25. From the passage we know that it is good for our health to______.
A. eat a lot B. go to bed early C. get up late D. go to bed late
26. How long do teenagers need to sleep a day
A. Less than seven hours. B. Eight hours or so.
C. More than ten hours. D. Over eleven hours.
27. Which of the following habits is NOT good
A. Don't go to bed until midnight.
B. Take a walk after supper.
C. Run in the open air early in the morning.
D Climb hills for half an hour early in the morning.
C
How to deal with external(外部的) bleeding(出血) Here are some suggestions you need to take notice of.
Apply direct pressure. Place a clean, folded cloth over the injured area and firmly apply pressure. If blood soaks(浸湿）through the cloth, do not remove it. Instead, cover that cloth with another one and continue to apply pressure to the wound for seven to ten minutes. If the bleeding is from the ear, place a clean cloth over the ear, lay the victim on his or her side, and allow the blood to drain out through the cloth.
Elevate the injury. Position the wounded part of the body above the level of the heart if possible while you apply direct pressure.
Know the pressure points. If direct pressure and elevation don't sufficiently slow the flow of blood, find a pressure point.Large arteries( 动脉)found close to the skin,s surface supply blood to the head and to each arm and leg. The most common pressure points used during the first aid are located in the upper arms and in the creases above the upper legs. Apply pressure to the closest pressure point to the wound so that the artery is pressed between your fingers and the bone directly behind the artery. If using the pressure point on a leg, you may need to use the heel of your hand instead of your finger.
Use a tourniquet(止血带) On very rare occasions everything listed above may fail To prevent the victim from dying, you should apply a tourniquet. Once a tourniquet is applied, it should not be loosened or removed until the victim has reached medical help. Use a tourniquet ONLY if everything listed above has failed. If you use a tourniquet, write down somewhere on the victim and the time when it was applied, so medical personnel will know how long it has been in place.
28. According to the passage, if a person is wounded and bleeding, you should_____.
A. cover the wound with a clean, folded cloth and press it
B. put some salve(药膏)on the wound
C. press the wound firmly with your fingers
D. place a clean tourniquet over the wound
29. If the blood soaks through the cloth, you should______.
A. change a clean one immediately B. wash the wound at once
C. press the wound firmly with your hand D. cover that one with another one and press it
30. In this passage _______ways are mentioned to deal with external bleeding.
A. one B. two C. three D. four
31. Which of the following statements is true
A.Put the wounded part of the body below the level of the heart while you apply direct pressure.
B. The most common pressure points used are located in the lower arms and the lower legs.
C. When you try to stop bleeding, you should first use a tourniquet.
D.Once a tourniquet is applied, it should not be removed until the victim has recieved medical help.
D
Childhood obesity rates are rising in many parts of the world, but in Amsterdam they are falling. The city's healthy weight programme has seen a 12 per cent drop in overweight and obese children.
"Go! "shouts the instructor. Tyrell throws himself forward to do sit-ups, then jumps up and runs to the end of the gym and back again. Though tired, the nine-year-old is smiling, working hard and having fun. He is also part of Amsterdam’s efforts to improve the health of its children. At the back of the gym, Tyrell’s mother, Janice, is sitting without her parents watching the fitness class. "He's really happy, because he knows he is doing something, "she says. A year ago, Tyrell’s school told Janice her son was overweight Children in Amsterdam are now regularly weighed and tested for agility(敏捷) and balance.
Kristel is Tyrell’s health nurse. In a health centre in south-east Amsterdam, Kristel explains how she helps families such as Tyrell's. The most important thing is not to communicate in a standard way, because everybody already knows eating sugar and eating fast food are unhealthy, she says. "You really want to communicate the message on the level the parent and the child understand. So, when the child is overweight, it is more important for them to tell you what they think is going wrong. Janice thinks Tyrell was snacking on unhealthy food and playing computer games after school too much.
Tyrell has been taken to the supermarket to find healthier food choices and also introduced to some after-school activities. He now plays tennis, goes to gym class and is much more active.
32. Why do the childhood obesity rates in Amsterdam fall
A. The children want to be slim.
B. The city's healthy-weight programme helps decrease the rates.
C. Their parents ask schools to do so.
D. Childhood obesity rates are rising in many parts of the world.
33. What does the underlined sentence "he is doing something" in paragraph 2 probably mean
A. He is tired. B. He does sit-ups.
C. He jumps up and runs again and again. D. He improves his health.
34. What is the most important thing when communicating with the children and parents on the obesity problem according to Kristel
A To communicate in a standard way.
B. To tell them a lot of negative instances.
C. To guide them to tell you what they think is incorrect.
D. To have a good attitude.
35. What can we know from this passage
A. Mother's encouragement and love are great.
B. Exercise and a healthy diet make us healthier.
C. Children hate sports because they are too boring and tiring.
D. Children have enough willpower to control their weight.
第二节：根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Swimming can build up your muscles and turn back the aging clock.36_____ We've got them right here. Dive in.
It's easy on the impact.
37_____ They need to take it easy on their joints. But it may also mean more results. "You can swim at higher intensities on a regular basis without feeling wear and tear on your body, "Walton, owner of an endurance training studio in New York City, says. You could have a superhard workout one day and still be in the pool the next.
It's great for your lungs.
A study in the Indian Journal of Physiology and Pharmacology even found that swimmers had better tidal volume (the amount of air that moves in and out of the lungs during relaxed breathing) compared to runners. 38______ And as you'll see next, it also leads to better running performance.
It makes you a better runner.
By increasing your ability to take in and effectively use oxygen, swimming increases your endurance capacity like crazy, Walton says 39______ It also means you can run faster mile after mile without getting winded.
40______
Regular swimmers are biologically 20 years younger than their driver's licences say they are, according to are search from Indiana University. Scientists say that, even up until your 70th birthday, swimming affects blood pressure,cholesterol levels and blood chemistry to be much more similar to that of your younger self. Who needs night cream
A. It turns back the clock.
B. Anyone can do it.
C. Do you need more reasons to suit up
D. This results in lower resting heart rates and lower blood pressure.
E. Yes, the low impact means swimming is a great workout for injured athletes
F. Swimming is a life skill. It opens the doors to a lot of fun stuff.
G. That's great news if you're hoping to complete your first half-marathon this year.
第二部分：语言知识运用
第一节：阅读短文,从每题所给的A、B、C、D四个选项中,选出能填入空白处的最佳选项。
Rick Stevenson, 16 years old, spends every minute he can on the mountain. He and his friends go snowboarding every weekend. “It's incredible. No one goes skiing anymore, ” he says. “That’s for the 41 folks”.
Today more and more young athletes are taking part in risky activities called “extreme sports”, which are a new, words such as "rage”, “Juice” and “energy”. They have their own 42 , words such as “rage”,” juice” and “energy”. They have their own clothing such as skin-tight bicycle 43 in rainbow colours. And they're not for the elderly people or the easily 44 ones. Their philosophy is to get as close to the 45 as possible.
Young athletes want risk and excitement—the 46 to the edge the better. They snowboard over cliffs and ride mountain bikes down steep mountains.
Extreme sports started as an alternative to more expensive sports. A city kid who didn’t have the money to buy 47 sports equipment could get a skateboard and have fun. But now it has become a whole new area of sports with specialised equipment and high levels of 48 .
The X Games is an extreme sports competition, consisting of two versions: a summer competition and a winter competition. The first summer 49 was held in Rhode Island in 1995. The summer competition 50 sports such as sky surfing, where people jump from aeroplanes with surfboards 51 to their feet. The winter competition 52 snowboarding, skiing and snowmobiling.
What makes extreme sports so popular
“People love the 53 ,”says Murray Nussbaum, who sells sports equipment. “City people want to be 54 on the weekend and do something challenging. The new 55 is so much better that people can take more risks 56 getting hurt:” He adds.“ 57 you go mountain biking or snowboarding, it's impossible to go back to bike riding or skiing. It's just too boring.
Extreme sports are certainly not for 58 .Most people still prefer to play baseball or basketball or watch sports on TV. But extreme sports are definitely gaining 59 . “These sports are fresh and exciting. They’re the wave of the future. The 60 is huge,” says Nussbaum.
41. A. new B.young C. little D.old
42. A. language B. problem C. aim D. name
43. A. dress B. helmet C. suits D. athlete
44. A. amazed .B frightened C. disappointed D. satisfied
45. A. edge B. road C. river D. mountain
46. A. closer B. higher C. smaller D. further
47.A. cheap B.good C. expensive D, terrible
48. A. information B. skill C. value D. trick
49. A. competition B. place C challenge D. hall
50. A. names B. features C. raises D. controls
51. A. similar B. related C. different D. attached
52. A. returns B. Includes C.cases D. forgets
53. A. comedy B. tragedy C. thrill D. happiness
54. A. outdoors B. indoors C. excitement D. amazement
55. A. equipment B. plan C. project D. language
56. A. with B. in C. without D. for
57. A. Once B. When C. Unless D. Since
58. A. nobody B. anyone C. everyone D. someone
59. A. problem B. suggestion C. popularity D. way
60. A. potential B. hope C. global D. benefit
第二节：阅读短文,在空白处填入一个合适的单词或括号内单词的正确形式。
It is 61_____(say) that table tennis is a sport for all and one team 62_____(certain) proved that. 88-yearold Mike Lushington and 11-year-old Thomas Porter were 63_____(line) up on the same side of the net-an age difference of 77 years.
Thomas has played for around three years. 64_____, Mike hasn't played for a while. He had played during his Army days but had not played seriously between 1951 and 2014, when he came back 65_____ the sport. He also had to 66_____a break since then in order to have knee replacement surgery, and has only recently begun to play in the team again.
Mike said, “It's 67_____delight to be able to get back into table tennis. It's a cracking(极好的))sport and it's 68_____(competition), which requires a lot of skill and the people I've been playing with have been so helpful。Both players are full of praise 69_____each other.
Thomas added, "Table tennis is a game for everyone of all ages and ability and it's good for fitness and flexibility. The teammates have so far only played one match together, but they did recently play 70_____each other during a club night, with youth coming out on top.
第三部分：写作
第一节：句子仿写
根据例句和中文提示,仿写句子。
71.【例句】 Given that Neil Armstrong wanted to take a football to the Moon, we could even say that it is also the most popular sport out of this world!
【仿句】考虑到他在最近一次的比赛中受过伤,教练最终决定不派他去参加奥运会。
_________________________________________________________________________
72.【例句】 Football as we know it today started in Great Britain, where the game was given new rules.
【仿句】在东京工作了三十年后,他搬去了伦敦,在那里他非常成功。
_________________________________________________________________________
73.【例句】All over the world you can see kids playing to their hearts' content with a ball made of plastic bags, just like Pele did when he was a boy.
【仿句】小时候她总盼着过年,因为每逢过年,她总能吃得心满意足。
_________________________________________________________________________
74.【例句】As a computer engineer, there's always a new challenge just around the corner.
【仿句】天很快阴云密布并且黑下来,暴风雨即将来临。
_________________________________________________________________________
75.【例句】It can be quite stressful at times, though, which in turn makes me feel anxious.
【仿句】他很可能会拒绝,不过问一下有益无损。
_________________________________________________________________________
第二节：书面表达
假定你是李华,北京获得了2022年冬奥会举办权,你想申请成为2022年冬奥会的志愿者。请写一封申请信,包含以下要点：
1.说明你能胜任此工作的理由;
2.询问关于下一步面试的时间、地点等信息。
注意：
1.100词左右;
2.可以适当增加细节,以使行文连贯;
3.开头和结尾已给出,不计入总词数;
4.参考词汇: the Winter Olympics冬奥会
Dear Sir/ Madam，
Thank you for taking your time to read my letter. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________
I'm looking forward to your early reply.
Yours sincerely,
Li Hua
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